Click here to go back to the beginning. Day 1 --Forgiveness I have recently been in a period of utter funk. You know that feeling, right? Nothing makes you happy....
Day 2-Avoid Being Critical Today I worked to avoid being critical to my fiance and my son. I have an unconscious habit of asking questions or pointing out things that...
Click here to begin the Challenge Day 3-Positive Mindset As cliche as it sounds, this is probably one of the most important things we need to practice. And it is...
Many of us are single parents these days, but even if you aren't, you know how the daily grind and laundry list of to-dos can take up all the time...
Many of us fail to recognize that the tones we ask for things or words we use can sound harsh or demanding to others. I hadn't realized I was doing...
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HI, I’M SANDY
I help burned-out women over 40 reignite their spark for life with tips and advice for self care and healthy living.
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