Many of us fail to recognize that the tones we ask for things or words we use can sound harsh or demanding to others. I hadn't realized I was doing...
It's very easy to get caught up in thinking about our own needs and how they aren't getting met. We are constantly being told that we should focus on ourselves...
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HI, I’M SANDY
I help burned-out women over 40 reignite their spark for life with tips and advice for self care and healthy living.
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